top of page

Women's Retreat In Bali

A Retreat Designed for You

Life pulls us in a hundred directions. This is your time to take a break, to step out of the noise, and listen to what you need.

The Energy Studio has been guiding women through breathwork, meditation, and movement for years, offering spaces where they can reconnect with themselves. Now, we’re taking that work to Bali. This retreat is about giving yourself space: to rest, to breathe, and to let go of the weight you carry.

Staying at the gorgeous Blue Karma Village, you’ll be supported in a way that allows you to find steadiness in your body, clarity in your mind, and ease in your heart.

6th – 11th JUNE
@ BLUE KARMA

This is not just a break. It’s a reset. It’s a chance to put yourself first, not just for a few moments, but for an experience that stays with you long after you return home.

What You Will Experience

Every day, you’ll be guided through practices that help you settle, reset, strengthen your heart, body and mind.

01

Movement & Stillness

Daily restorative or kundalinic yoga, breathwork, and meditation to help you feel grounded & alive.

02

Nurturing & Support

2 x Day spa & 1 x Reiki sessions included for extra luxury, nurturing & support.

03

Rest & Renewal

Evening sessions including somatic healing & deep relaxation practices like Yoga Nidra.

04

Space & Connection

Time to be on your own or with a small group of like-minded women who understand the depth of this experience.

04

Nourishment

All inclusive, thoughtfully prepared meals that support your energy and well-being.

04

Comfort & Beauty

A gorgeous boutique property, where every detail has been considered.

Your Stay

Pricing Details

This retreat is for those ready to step into something deeply restorative.

Accomodation : Delux Joglo (Bungalow)

Upgrades available

(Flights, transfers & insurance not included)

Own Room

A space entirely for you

$3,515pp

Shared Room

Bring a friend and share

$2,310pp

About Your Host

I’m Cassandra Varga, founder of The Menopause Collective, menopause yoga teacher, functional nutritionist, and breath work facilitator. It's my mission to guide women through this stage of life, not just with information, but with real, embodied practices that help shift the menopause experience from something to endure to something that can be deeply nourishing.

This retreat brings together everything I know and love, movement, breath, deep rest, nature, beautiful food and community, to give you an experience that feels like a homecoming, like nothing else matters and like this is exactly where you are meant to be.

Couch (3)_edited.jpg

Your Next Step

Reserve Your Spot Now

Spaces are limited to keep this experience intimate and personal. If this feels like the right experience for you, we’d love to have you join us.

Reserve Your Spot or reach out if you have any questions.

We look forward to welcoming you.

bottom of page