About
A rebellious rite of passage for the woman done with shrinking, silencing, and second-guessing. This is your time to rise, unapologetic, unfiltered, and fully claimed in your menopausal power. This isn’t self-help, it’s a sacred revolt. She Rises is an embodied journey into truth-telling, boundary-honouring, and power reclamation. You’re not here to play small. You’re here to rise as the fierce, radiant woman menopause has been shaping you to become. This program invites you to: - Shatter outdated narratives about menopause, ageing, and feminine worth - Unearth your suppressed voice and speak from deep, embodied truth - Transform rage, grief, and fatigue into clarity, strength, and unapologetic expression - Redefine power on your own terms, beyond perfectionism, people-pleasing, or productivity - Reclaim sovereignty over your time, energy, choices, and relationships - Anchor into your wise woman identity, not as a concept, but as a lived experience - Create personal rituals that honour this passage as a spiritual and creative initiation This is where the masks come off. This is where your wild returns. This is where you rise, not for anyone else, but for you.
You can also join this program via the mobile app. Go to the app